Labels

A. Gaudí Adjusting Africa Airports Alberobello Amalfi Coast Ancient Greece Ancient Rome April Arienzo Auschwitz-Birkenau Baia Barcelona Baseball Basilica Cistern Beach Belgium Birthday Blue Mosque Boats Brussels Bucharest Burano CA Calcio Capua Car Horns Carney Park Caserta Casertavecchia Castellabate Castles Cathedral cats Change Christmas Coaching Coffee Community Concentration Camp Cooking Cortona Croatia Crypt Culture Shock Cuma D.C Driving Dublin Duomo Edinburgh Ercolano Fall Family Fan Mail Fasano Fashion Festivals Firenze Fireworks Food France Frustration G.Nome Gaeta Germany Gladiators Goals GPS Grand Bazaar Guest Writer Gym Halloween Hiking Holidays Home House House-hunting Ikea International Travel Ireland Ischia Istanbul Italian Italian Culture Italian History Italian Men Jet lag Job Search Krakow La Sagrada Familia Language Laundry Le Piume Nere Lisbon Lizards Madrid Marathon Marcianise Markets Martina Franca Matera Milestone Minions Moltocino Mondragone Monte Di Procida Montella Montepulciano Mount Vesuvio Moving Murano Museums Naples New Years NPS OCONE Opera Orvieto Ostuni Outside the Wire Parc Güell Paris Pasta Pieza Pizza Poland Portugal Positano Power Outage Pozzo di S. Patrizio Protest Ramblings RAVI Resolutions Romania Rome Rota Royal Palace Running Rynek Museum San Carlo Theater Santa Maria di Leuca Schindler's Factory Scotland Seasons Ships Shoes Shopping Siena Sightseeing Signore Gatto Soccer Solopaca Sorrento Spain Spice Market Spring Strikes Stuttgart TDY Thanksgiving TLA Trains Trieste Trulli TSA Tübingen Turkey Tuscany Uffizi Updates VA VBS Vietri sul Mare Visitors Walking Tour Warrior Dash Whatisit? Whirling Dervishes Wine Work Zagreb Zoosafari Zumba

Tuesday, March 5, 2013

Gratitude Journal

The days are slowly getting longer. Temps are ever so slightly increasing. The promise of visitors and trips are encouraging. And yet, I still seem to be falling into a funk from time to time. Over coffee last week my therapist/coworkers/Italy family told me to start keeping track of things I'm thankful for in an effort to "focus on the good" rather than pesky things like- running injuries, potential furloughs, etc.

Although I think that more often than not, I'm the cheerful, optimistic type I figured I'd give it a shot. It's been a week now and here's my list. Yeah, it's mainly little things but if you can't be thankful for the little things, how are you ever going to appreciate the huge things?!?!?

Gratitude Journal- Day #1 (2/27/13)
  • Waking up to a purring kitty
  • Sunrises over Mt. Vesuvius
  • Military uniforms

Gratitude Journal- Day #2 (2/28/13)
  • Free range friendships. Boundaries? Lines? Ha. Those fences were torn down a long, long time ago.
  • Parents who have always given me space and privacy, but at the same time give me a ton of love, support, and are always there.
  • Plane tickets to foreign destinations...like Paris.

Gratitude Journal- Day #3 (3/1/13)
  • The smell of chlorine
  • Baseball caps (with the SF Giants logo on them)
  • Carbs

Gratitude Journal- Day #4 (3/2/13)
  • Online shopping
  • All things peppermint
  • Letters from my girls

Gratitude Journal- Day #5 (3/3/13)
  • Lazy mornings
  • Race bling
  • Hot water at a turn of the faucet

Gratitude Journal- Day #6 (3/4/13)
  • New freckles
  • Ibuprofen
  • Daffodils

Gratitude Journal- Day #7 (3/5/13)
  • Naps
  • Longer days
  • Savage Chicken cartoons

No comments:

Post a Comment